विभिन्न ध्यान विधियाँ | Different Meditation Techniques of different sect (culture)
Utpal Desai
1 module
Hindi
Lifetime access
'विभिन्न ध्यान विधियाँ' – Embark on a transformative journey within.'विभिन्न ध्यान विधियों' के साथ आंतरिक शांति के विविध क्षेत्रों का अन्वेषण करें - जहां आध्यात्मिकता विभिन्न धर्मों की अद्वितीय ध्यान प्रथाओं के माध्यम से विविधता से मिलती है। अपने भीतर एक परिवर्तनकारी यात्रा पर निकलें।
Overview
विभिन्न सम्प्रदायों (पंथो) में अपनाई जाने वाली ध्यान पद्धतियों का अन्वेषण करें। हिंदू धर्म (जैन / बौद्ध) में ध्यान को आकार देने वाली विभिन्न तकनीकों, अनुष्ठानों और दर्शन के बारे में जानें। विभिन्न आस्था परंपराओं में सचेतनता और आध्यात्मिक संबंध के अनूठे दृष्टिकोण में गहराई से उतरें।
Key Highlights
Discover meditation practices from diverse religions
Understand the significance of meditation in various faiths
Explore different techniques and philosophies
Gain insights into mindfulness across different religious traditions
What you will learn
Gain insights into diverse meditation techniques
Explore the unique meditation methods of Hinduism, Buddhism, Christianity, Islam, and other religions
Understand the cultural and spiritual significance of meditation
Learn how meditation is integrated into the spiritual practices of different religions
Develop a holistic perspective on mindfulness
Understand how mindfulness is approached in diverse cultural and religious contexts
Modules
प्रकार 1 (Type 1) विपश्यना ध्यान विधि | Vipassana | Vipashyana Dhyan Vidhi
7 attachments • 2 hrs
प्रकार 2 (type 2) ईशा क्रिया Isha kriya (meditation by Sadhguru)
प्रकार 3 (type 3) क्रिया योग ध्यान | Kriya Yoga meditation
प्रकार 4 (type 4) हार्टफुलनेस ध्यान | Heartfulness meditation
प्रकार 5 (type 5) सिद्धयोग ध्यान | SiddhaYog meditation
प्रकार 6 (type 6) त्राटक ध्यान | Tratak meditation
प्रकार 7 (type 7) विहंगम योग ध्यान साधना ध्यान | Vihangam yog dhyan sadhana
प्रकार 8 (type 8) रिलैक्सेशन तकनीक | Relaxation technique
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About the creator
Utpal Desai
Mind health counsellor, Hypnotherapyst, NLP practitioner, Spiritual practitioner, Spiritual Guide
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