Pranayama Audio | प्राणायाम करते समय सुनने की कॉमेन्ट्री | Guided pranayama
Utpal Desai
3 modules
Lifetime access
Overview
Basic Pranayama| Breathing techniques | यह प्राणायाम रोज़ करें। प्राणायाम शीख जाने के बाद आप इसे सुनते हुए कीजिये, रोज़ करें | यह बेसिक प्राणायाम है जो हमें प्रतिदिन करने है | प्राणायामसे हमारे फेफड़े मजबूत बनते है | ऑक्सीजन लेवल बढ़ता है और इम्यून सिस्टम स्ट्रांग होती है एवं मानसिक शान्ति मिलती है |
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About the creator
Utpal Desai
Mind health counsellor, Hypnotherapyst, NLP practitioner, Spiritual practitioner, Spiritual Guide
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